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Personal records:
3k: 8:17.57
1mile: 4:14.18
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Justin Vilhauer spending the summer at Team Prep USA Training Grounds Summer 2008 in Crested Butte, Colorado. |
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Justin Vilhauer runs personal best of 4:15.35 at Mt Sac and runs 9:02 the week before. |
Wed Dec,31
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